Sports and Fitness
Baby, Toddler and Pre-School swimming classes and Aqua Natal classes.
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I’m a Manchester based Personal Trainer and Life Coach specialising in helping women (especially, but not exclusively, those over 40) improve their fitness, health and happiness.
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- Are your periods making you fat?
- Why exercising outside is good
- Personal training for 40+ women.
- Healthy holiday eating
- Christmas countdown – health & fitness
- Get in shape in the New Year
Blush are a team of premium dance and fitness instructors delivering Pole Dance Fitness, Aerial Fitness, Aerial Hoop and Burlesque Dance Fitness classes, workshops, parties and performances in Manchester and Sheffield. We have a bespoke designed studio in Stockport. Regular Dance lessons also running in Fallowfield, Manchester City Centre, Altrincham, Tameside and Sheffield.
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